Paul Felce 30:22 row
7,019
Meters
30:22.5
Time
2:09.8
Pace
428
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 149 |
July 13, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.5 | 7,019 | 2:09.8 | 160 | 845 | 428 | 31 | 117 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 33 | 108 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 33 | 115 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 | 113 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 | 117 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 31 | 119 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 32 | 122 |
| 30:22.0 | 80 | 2:17.5 | 135 | 654 | 4 | 25 | 122 |
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