Paul Felce 30:32 row
7,015m
Meters
30:32.3
Time
2:10.5
Pace
424
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 208 |
July 20, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.3 | 7,015m | 2:10.5 | 157 | 840 | 28 | 117 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 113 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 116 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 119 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 119 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 116 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 118 |
| 30:32.0 | 117m | 2:16.7 | 137 | 771 | 24 | 117 |
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Workout Graph
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