Paul Felce 30:47 row
7,020m
Meters
30:47.9
Time
2:11.6
Pace
422
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 229 |
July 22, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 7,020m | 2:11.6 | 154 | 828 | 28 | 106 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 99 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 104 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 106 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 107 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 110 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 109 |
| 30:47.0 | 177m | 2:12.7 | 150 | 814 | 26 | 110 |
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Workout Graph
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