Paul Felce 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
354
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
| Stroke Count | 620 |
| Drag Factor | 151 |
August 14, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 33 | 150 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 32 | 142 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 32 | 146 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 33 | 149 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 33 | 155 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 34 | 162 |
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Workout Graph
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personal best 5k!