Paul Felce 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
341
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 200 |
August 30, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 31 | 137 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 31 | 126 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 30 | 132 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 30 | 136 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 31 | 143 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 31 | 150 |
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Workout Graph
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