Paul Felce 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
315
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 204 |
October 30, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 30 | 128 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 30 | 126 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 30 | 128 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 30 | 123 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 30 | 124 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 30 | 142 |
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Workout Graph
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