Paul Felce 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 194 |
November 05, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 31 | 117 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 108 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 | 118 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 116 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 | 121 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 | 124 |
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Workout Graph
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