Paul Felce 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 189 |
November 06, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 31 | 123 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 115 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 119 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 | 122 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 | 122 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 33 | 140 |
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Workout Graph
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