Paul Felce 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 197 |
November 08, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 31 | 123 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 109 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 117 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 124 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 | 128 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 34 | 138 |
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Workout Graph
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