Paul Felce 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 190 |
November 12, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 32 | 124 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 114 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 118 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | 125 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 | 126 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 35 | 138 |
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Workout Graph
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