Paul Felce 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 186 |
November 13, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 30 | 119 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 110 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 116 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 | 117 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 | 124 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 32 | 132 |
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Workout Graph
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