Paul Felce 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 188 |
November 19, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 30 | 117 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 106 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 113 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 110 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | 122 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 | 138 |
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Workout Graph
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