Paul Felce 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 172 |
December 02, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 30 | 117 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 106 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 113 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 116 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 | 123 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 | 127 |
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Workout Graph
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