Paul Felce 5000m row
5,000
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 34 |
| Stroke Count | 658 |
| Drag Factor | 204 |
December 05, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.3 | 5,000 | 1:55.7 | 226 | 1077 | 344 | 34 | 148 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 69 | 33 | 141 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 34 | 147 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 68 | 34 | 148 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 35 | 149 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 70 | 35 | 157 |
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Workout Graph
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