Paul Felce 30:06 row
7,088
Meters
30:06.9
Time
2:07.4
Pace
441
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 137 |
December 17, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 7,088 | 2:07.4 | 169 | 881 | 441 | 27 | 130 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 108 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 | 120 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 31 | 149 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 | 129 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 31 | 152 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 | 127 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 9 | 126 |
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Workout Graph
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