Paul Felce 30:00 row

7,080m

Meters

30:00.0

Time

2:07.1

Pace

441

Calories

123

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate32
Stroke Count943
Drag Factor133

January 21, 2022 07:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,080m 2:07.1 170 886 32 123
6:00.0 1,390m 2:09.4 161 854 30 114
12:00.0 1,412m 2:07.4 169 881 31 119
18:00.0 1,410m 2:07.6 168 878 31 121
24:00.0 1,419m 2:06.8 171 890 32 124
30:00.0 1,450m 2:04.1 183 929 34 138

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Workout Graph

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