Paul Felce 30:00 row
7,080
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 943 |
| Drag Factor | 133 |
January 21, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 441 | 32 | 123 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 30 | 114 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 31 | 119 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 31 | 121 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 32 | 124 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 34 | 138 |
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Workout Graph
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