Paul Felce 30:00 row
6,774
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 12 |
August 12, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,774 | 2:12.8 | 149 | 810 | 405 | 32 | 120 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 32 | 111 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 32 | 120 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 32 | 125 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 32 | 127 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 35 | 121 |
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Workout Graph
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