40:00.0 row on September 30, 2022

Paul Felce 40:00.0 row

9,410

Meters

40:00.0

Time

2:07.5

Pace

587

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 mins warm up/ 15 x 1mins reps @1:50 pace/ 5 mins warm down
wouldn`t upload from ergdata app