Paul Felce 5019m row
5,019m
Meters
21:32.0
Time
2:08.7
Pace
311
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 817 |
| Drag Factor | 179 |
November 17, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,019m | 2:08.7 | 164 | 864 | 32 | 119 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 31 | 113 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 33 | 122 |
| 4:19.0 | 5,019m | 2:07.0 | 171 | 886 | 33 | 122 |
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Workout Graph
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