Paul Felce 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 141 |
November 21, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 30 | 107 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 29 | 102 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 | 107 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 31 | 109 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 110 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 | 110 |
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Workout Graph
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