Paul Felce 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 170 |
November 24, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 31 | 109 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 | 102 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 | 107 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 32 | 112 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 32 | 114 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 33 | 114 |
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Workout Graph
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