Paul Felce 5000m row
5,000
Meters
20:13.2
Time
2:01.3
Pace
327
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 121 |
November 27, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.2 | 5,000 | 2:01.3 | 196 | 974 | 327 | 32 | 138 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 61 | 31 | 115 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 32 | 137 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 64 | 33 | 136 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 68 | 32 | 149 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 32 | 153 |
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Workout Graph
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