Paul Felce 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
333
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 110 |
November 30, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 32 | 139 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 31 | 115 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 32 | 135 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 33 | 140 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 32 | 149 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1123 | 34 | 159 |
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Workout Graph
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