Paul Felce 7095m row
7,095m
Meters
30:05.2
Time
2:07.2
Pace
443
Calories
123
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 31 |
Stroke Count | 1061 |
Drag Factor | 146 |
December 03, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.2 | 7,095m | 2:07.2 | 170 | 885 | 31 | 123 |
8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 31 | 118 |
8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 32 | 123 |
8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 32 | 128 |
4:39.8 | 7,095m | 2:07.7 | 168 | 877 | 32 | 123 |
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Workout Graph
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