Paul Felce 7095m row
7,095
Meters
30:05.2
Time
2:07.2
Pace
443
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1061 |
| Drag Factor | 146 |
December 03, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,095 | 2:07.2 | 170 | 885 | 31 | 123 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 31 | 118 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 32 | 123 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 32 | 128 |
| 4:39.8 | 7,095 | 2:07.7 | 168 | 877 | 32 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.