Paul Felce 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 122 |
December 09, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 32 | 136 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 31 | 114 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 32 | 133 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 32 | 131 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 33 | 147 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 34 | 155 |
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Workout Graph
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