Paul Felce 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
308
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 165 |
December 12, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 32 | 123 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 31 | 107 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 33 | 124 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 33 | 122 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 34 | 133 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 33 | 129 |
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Workout Graph
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