Paul Felce 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 108 |
December 19, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 29 | 108 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 | 103 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 | 107 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 110 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 | 110 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 | 111 |
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Workout Graph
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