Paul Felce 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
338
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 115 |
December 20, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 32 | 146 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 32 | 127 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 33 | 145 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 32 | 145 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 33 | 154 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 34 | 161 |
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Workout Graph
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