Paul Felce 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 190 |
December 23, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 411 | 32 | 115 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 31 | 109 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 32 | 113 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 32 | 121 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 31 | 113 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 34 | 119 |
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Workout Graph
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