Paul Felce 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
311
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 158 |
December 24, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 32 | 124 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 32 | 112 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 32 | 126 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 32 | 121 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 32 | 134 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 33 | 129 |
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Workout Graph
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