Paul Felce 5000m row
5,000m
Meters
19:33.6
Time
1:57.3
Pace
338
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 147 |
December 27, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 32 | 154 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 32 | 139 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 33 | 156 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 32 | 152 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 32 | 160 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 34 | 163 |
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Workout Graph
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