Paul Felce 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 215 |
December 29, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 33 | 126 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | 123 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 | 127 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | 128 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 | 124 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 35 | 131 |
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Workout Graph
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