Paul Felce 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 140 |
December 30, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 123 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 118 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 123 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 32 | 125 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 124 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 126 |
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Workout Graph
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