Paul Felce 5000m row

5,000m

Meters

22:35.9

Time

2:15.5

Pace

292

Calories

Average Watts140
Calories Per Hour783
Stroke Rate33
Stroke Count746
Drag Factor201

January 16, 2023 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.9 5,000m 2:15.5 140 783 33
4:37.6 1,000m 2:18.8 131 750 31
4:35.6 2,000m 2:17.8 134 760 31
4:31.6 3,000m 2:15.8 140 780 33
4:28.5 4,000m 2:14.2 145 797 35
4:22.6 5,000m 2:11.3 155 832 35

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Workout Graph

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