Paul Felce 30:00 row

6,830m

Meters

30:00.0

Time

2:11.7

Pace

410

Calories

Average Watts153
Calories Per Hour826
Stroke Rate32
Stroke Count976
Drag Factor197

January 19, 2023 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,830m 2:11.7 153 826 32
6:00.0 1,341m 2:14.2 145 798 31
12:00.0 1,356m 2:12.7 150 814 31
18:00.0 1,369m 2:11.4 154 829 32
24:00.0 1,370m 2:11.3 154 831 33
30:00.0 1,395m 2:09.0 163 860 35

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Workout Graph

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