Paul Felce 30:00 row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 237 |
January 23, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 34 | 131 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 | 112 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 34 | 126 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 33 | 133 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 36 | 139 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 38 | 148 |
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Workout Graph
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