Paul Felce 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 106 |
January 30, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 31 | 125 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 | 113 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 | 123 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 | 127 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 | 130 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 | 135 |
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Workout Graph
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