Paul Felce 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 175 |
February 20, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 32 | 124 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 | 114 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 | 119 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 | 124 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 34 | 127 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 34 | 138 |
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Workout Graph
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