Paul Felce 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 228 |
February 24, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 34 | 129 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 | 119 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | 127 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 35 | 134 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 38 | 131 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 37 | 135 |
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Workout Graph
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