Paul Felce 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 783 |
| Drag Factor | 216 |
February 27, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 34 | 110 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 31 | 104 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 34 | 110 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 36 | 110 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 36 | 114 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 35 | 114 |
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Workout Graph
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