Paul Felce 5210m row
5,210m
Meters
22:30.1
Time
2:09.5
Pace
320
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 798 |
| Drag Factor | 124 |
March 03, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,210m | 2:09.5 | 161 | 853 | 31 | 121 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 30 | 111 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 32 | 126 |
| 5:08.0 | 5,210m | 2:07.2 | 170 | 884 | 32 | 126 |
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Workout Graph
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