Paul Felce 5000m row
5,000m
Meters
21:48.8
Time
2:10.8
Pace
302
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 750 |
| Drag Factor | 234 |
March 04, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,000m | 2:10.8 | 156 | 837 | 34 | 117 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 31 | 106 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 35 | 116 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 34 | 117 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 36 | 122 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 37 | 128 |
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Workout Graph
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