Paul Felce 5000m row
5,000m
Meters
21:56.2
Time
2:11.6
Pace
301
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 746 |
| Drag Factor | 210 |
March 14, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000m | 2:11.6 | 153 | 828 | 34 | 116 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 32 | 110 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 34 | 116 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 33 | 116 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 36 | 116 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 36 | 126 |
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Workout Graph
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