Paul Felce 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
315
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
| Drag Factor | 247 |
March 15, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 36 | 130 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 32 | 115 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 35 | 127 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 37 | 130 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 40 | 133 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 39 | 147 |
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Workout Graph
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