Paul Felce 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
309
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 35 |
| Stroke Count | 746 |
| Drag Factor | 225 |
March 17, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 35 | 124 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 32 | 108 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 34 | 115 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 35 | 124 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 36 | 136 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 38 | 138 |
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Workout Graph
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