Paul Felce 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
316
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
| Stroke Count | 737 |
| Drag Factor | 217 |
March 18, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 908 | 316 | 35 | 126 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 31 | 106 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 34 | 121 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 38 | 126 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 36 | 133 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 38 | 146 |
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Workout Graph
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