Paul Felce 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 718 |
| Drag Factor | 169 |
March 19, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 34 | 125 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 32 | 108 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 33 | 119 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 35 | 129 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 35 | 131 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 35 | 142 |
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Workout Graph
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