Paul Felce 5000m row
5,000
Meters
22:38.3
Time
2:15.8
Pace
291
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 775 |
| Drag Factor | 250 |
April 07, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.3 | 5,000 | 2:15.8 | 140 | 780 | 291 | 34 | 108 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 57 | 32 | 102 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 58 | 35 | 109 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 58 | 35 | 110 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 59 | 34 | 110 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 59 | 36 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.