Paul Felce 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 178 |
July 13, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 31 | 117 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 31 | 110 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 31 | 115 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 32 | 119 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 32 | 119 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 33 | 126 |
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Workout Graph
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