Paul Felce 5000m row
5,000m
Meters
21:53.3
Time
2:11.3
Pace
301
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 223 |
July 14, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,000m | 2:11.3 | 155 | 831 | 33 | 114 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 31 | 102 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 32 | 110 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 34 | 112 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 35 | 116 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 36 | 130 |
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Workout Graph
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